Inflation Impacts Healthy Eating

By Terrie Johnson | UAB Community Health & Human Services Intern

Photo by Karolina Grabowska on Pexels.com

Inflation impacts how expensive items become over time due to factors such as demand and cost expectations. It is considered a challenge since it creates the platform for the increase in the price of necessities. Thus, inflation is directly correlated with the rise in food prices across the United States. An increase in food prices can make it difficult for some households to eat healthily. Consequently, it is an issue worth examining to determine the influence on the affordability of critical nutrients and the possible remedies.

The inflation issue has a direct impact on healthy eating. This issue affects the food choices that most people make. For example, a family from a low-income socioeconomic background that used to eat healthily will be forced to downgrade their eating habits due to high grocery prices. The most probable solution for such households is to purchase less expensive, less healthy food (Hrisca, 2022). This trajectory negatively affects healthy eating among financially struggling families. Inflation is also responsible for the increase in prices of farm inputs (Hrisca, 2022). As such, some farmers may reduce their productivity. This path in production means that the market will have a shortage of healthy foods. Thus, inflation issue influences individuals’ healthy eating.

Despite the impact inflation has on healthy eating, it is possible to consider approaches that would alleviate the situation. For example, policies can be enacted to allow people to have expansive home gardens. Additionally, leverage in accessing cheaper nutritious foods can be advanced by local, state and federal governments. The above initiatives will help reduce inflation’s possible negative impacts on healthy eating for populations. What actions do you take to afford eating healthy with rising costs?

Reference

Hrisca, P. (2022). The impact of inflation on food. New Food Magazine. Retrieved from https://www.newfoodmagazine.com/article/167236/the-impact-of-inflation-on-food/

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